There is nothing embarrassing about yeast infections. This is a common condition that affects most women at some point in their lifetime. Luckily, these are very treatable and do not pose long-term issues. Read this article for more information on dealing with yeast infections.
The culture lactobacilius acidophilis can be great to fight yeast infections. This live culture is found in many yogurts and can retard the growth of the infection. When you purchase yogurt with this live culture, it is important to remember to look for sugar-free varieties. Yeast need to eat sugar, so the more you take in, the more they can reproduce.
Keep scented products away from your vagina. Scented sprays and soaps irritate the area and increase the chances of a yeast infection. It is very important that you not use tampons or pads that are scented since they can cause irritation in that area. Stay away from toilet paper with dyes, as well.
Steer clear of diaphragms and condoms if you have been treating a yeast infection with cream. The creams can decrease the effectiveness of these contraceptives. Stop having sex until the infection is totally gone. If you choose not to do that, talk to a doctor about which birth control is most effective at that time.
If you suffer from recurring yeast infections, you may want to eat more yogurt. Plan, unsweetened yogurt contains probiotics that will strengthen your vaginal flora and reduce your changes of developing yeast infections. Consuming one cup of yogurt each day can help you maintain your health and ward off infections.
Indulge in a nightly bath that includes cider vinegar (two cups). Vinegar works to restore pH balance and helps starve the yeast. Don’t soak longer than normal in this bath. You can also douche with 3 tablespoons of cider vinegar and warm water.
Yogurt needs to be on your menu today. If you’re noticing burning or itching, indicative of yeast infections, try eating yogurt. It has healthy bacteria – acidophilus cultures. By re-populating the genital tract with healthy bacteria, the bacteria that causes yeast infections is greatly diminished and the infection can pass more quickly.
A cup of yogurt each day can help prevent yeast infections. The beneficial bacteria in yogurt can prevent yeast from growing in the first place. However, it is important to keep in mind that eating yogurt will not cure an already-existing yeast infection.
A yeast infection can be treated just like any other infection or health problem. Seeking effective treatment to cure the infection quickly is highly recommended. Once you have read this article, you have a better understanding of the treatment of yeast infections.